Golf Sports Performance Training

For Youth & Adults

The Athletic Empire Golf Program will focus on functional movements. Specifically, we will focus on the following: 

Flexibility/Muscle Activation/Balance

 Core Strength & Stability

 Functional Movement

Strength

Injury Prevention

Cost:

2x a week for 1 month = $200

3x a week for 1 month = $300

Sessions are 1-1.5 hours pending on what we are doing

Mon Tue and Thur’s - 6am or evenings - we will see what majority can swing.

Starting September 2nd and will continue monthly - doesnt stop

Sign up below - Invoice will be sent out and must be paid prior to starting